Independence Pickleball (IPBC)

This drill is done with your back to the net.. Listen for SIMON's Thump or your coaching parnter's cue 'now' or whatever they want to cue you. Soon as you hear the cue turn quickly find the ball and ground stroke to target.

This drill is for deep attacks.

So your back is to the net and you are on the baseline or a few feet in the court. 

Listen for the cue..

Turn

Ground stroke to target.

You'll be training to find the ball quickly set and return the ball.. Great for working on footwork and getting into the best ready ground strok position.